How often should I receive a massage?

 Yes. That's why it's imperative that, before you begin your session, you fill out an intake form online. It is very important that you inform the practitioner of any health problems or medications you are taking. If you are under a doctor's care, it is strongly advised that you receive a written recommendation for massage or bodywork prior to any session. Depending on the condition, approval from your doctor may be required. 

 Massage Artz @The Oasis is located at 3671 Preston Rd. Suite 120 Frisco, TX 75070. Sign in and have a seat. I'll be with you shrtly. Your massage and bodywork session will take place @TheOasis. A comfortable, quiet room. Soft music will be played to help you relax. You will lie on a table especially designed for your comfort.

 Your Massage Therapist will leave the room while you undress, relax onto the table, and cover yourself with the clean sheets and blanket provided on the Massage Table.   A typical full-body session will include work on your back, arms, legs, feet, hands, head, neck, and shoulders. Glutes are included if necessary.  

 Most massage and bodywork techniques are traditionally performed with the client unclothed; however, it is entirely up to you what you want to wear. You should undress to your level of comfort.  You will be properly draped at all times to keep you warm and comfortable. Only the area actively being worked on will be exposed during the session. 

 Massage oil or cream is used with smooth, gliding strokes. Massage uses a desired firm pressure to promote relaxation, ease muscle tension and create other health benefits. like loosen connective tissue below the surface, and flush out built up acids and toxins. It helps to improve range of motion and heal injuries below the surface. Using the cupping and hot stones really helps to makes this process more pleasurable. 

  Most people feel very relaxed. Some experience freedom from long-term aches and pains developed from tension or repetitive activity. After an initial period of feeling slowed down or sore, people often experience increased energy, heightened awareness, and greater productivity which can last for days.